qaAN mk v100m/r...2 row
200m
Meters
0:52.1
Time
2:10.2
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 200m |
| Overall Time | 0:52.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 144 |
February 08, 2023 14:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 30 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 30 | |
| r0m |
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Workout Graph
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