qaAN mk v100m/1:40r...1 row
100m
Meters
0:14.4
Time
1:12.0
Pace
14
Calories
| Rest Distance | 420m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 520m |
| Overall Time | 1:54.4 |
| Average Watts | 938 |
|---|---|
| Calories Per Hour | 3527 |
| Stroke Rate | 50 |
| Stroke Count | 66 |
| Drag Factor | 218 |
February 08, 2023 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 | |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 | |
| r: 1:40 | 420m | |||||
| r420m |
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Workout Graph
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