qaAN mk v0:27/0:39r...1 row
98m
Meters
0:27.0
Time
2:17.7
Pace
5
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 252m |
| Overall Time | 1:06.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 161 |
February 08, 2023 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.0 | 98m | 2:17.7 | 134 | 760 | 31 | |
| 0:27.0 | 97m | 2:19.1 | 130 | 746 | 31 | |
| r: 0:39 | 154m | |||||
| r154m |
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Workout Graph
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