qaAN mk v8c/3:00r...1 row
120m
Meters
0:33.1
Time
2:17.9
Pace
8
Calories
| Rest Distance | 890m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 3:33.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 169 |
February 08, 2023 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.1 | 120m | 2:17.9 | 133 | 759 | 29 | |
| 0:33.1 | 119m | 2:19.0 | 130 | 747 | 29 | |
| r: 3:00 | 890m | |||||
| r890m |
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Workout Graph
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