Konury zrób se swoje konto 11:14 SkiErg
3,024
Meters
11:14.3
Time
1:51.4
Pace
222
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 34 |
| Stroke Count | 395 |
| Drag Factor | 197 |
February 10, 2023 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.3 | 3,024 | 1:51.4 | 253 | 1169 | 222 | 34 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 32 |
| 10:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 106 | 35 |
| 11:14.3 | 397 | 1:33.5 | 427 | 1770 | 36 | 46 |
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Workout Graph
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