qaAN mk 2x10c/1:00r BikeErg
782m
Meters
3:07.4
Time
3:59.6
Pace
20
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 828m |
| Overall Time | 5:07.4 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| RPM | 41 |
| Revolution Count | 130 |
| Power/kg | 0.36 |
| Drag Factor | 73 |
February 17, 2023 13:59:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:07.4 | 782m | 3:59.6 | 25 | 387 | 41 | |
| 1:25.7 | 390m | 3:39.7 | 33 | 413 | 46 | |
| 1:41.7 | 392m | 4:19.4 | 20 | 368 | 38 | |
| r46m |
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Workout Graph
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