Konury zrób se swoje konto 2:31:26 row
42,414
Meters
2:31:26.0
Time
1:47.1
Pace
3264
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 35 |
| Stroke Count | 5485 |
| Drag Factor | 153 |
February 22, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31:26.0 | 42,414 | 1:47.1 | 285 | 1280 | 3264 | 35 |
| 20:00.0 | 5,254 | 1:54.1 | 235 | 1108 | 370 | 33 |
| 40:00.0 | 5,770 | 1:43.9 | 311 | 1371 | 457 | 37 |
| 1:00:00.0 | 5,790 | 1:43.6 | 315 | 1382 | 463 | 36 |
| 1:20:00.0 | 5,334 | 1:52.4 | 246 | 1146 | 381 | 35 |
| 1:40:00.0 | 5,487 | 1:49.3 | 268 | 1221 | 420 | 36 |
| 2:00:00.0 | 5,773 | 1:43.9 | 312 | 1372 | 458 | 36 |
| 2:20:00.0 | 5,804 | 1:43.3 | 317 | 1390 | 468 | 37 |
| 2:31:26.0 | 3,199 | 1:47.2 | 284 | 1277 | 247 | 36 |
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Workout Graph
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