qaAN mk 1:02:00 row
16,586m
Meters
1:02:00.1
Time
1:52.1
Pace
1198
Calories
Average Watts | 248 |
---|---|
Calories Per Hour | 1154 |
Stroke Rate | 34 |
Stroke Count | 2149 |
Drag Factor | 114 |
February 22, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:00.1 | 16,586m | 1:52.1 | 248 | 1154 | 34 |
5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 33 |
10:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 37 |
15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 32 |
20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 34 |
25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 33 |
30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 33 |
35:00.0 | 1,465m | 1:42.3 | 326 | 1422 | 38 |
40:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 36 |
45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
50:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 38 |
55:00.0 | 1,476m | 1:41.6 | 333 | 1447 | 37 |
1:00:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 34 |
1:02:00.1 | 550m | 1:49.1 | 269 | 1225 | 36 |
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Workout Graph
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