v140m/1:05r...22 row on February 23, 2023

qaAN mk v140m/1:05r...22 row

3,080m

Meters

12:07.0

Time

1:58.0

Pace

232

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:07.0	3,080m	1:58.0	213	1032	35
0:37.4	140m	2:13.5	147	805	34
r: 1:05	345m
0:25.1	140m	1:29.6	486	1972	41
r: 1:40	398m
0:21.1	140m	1:15.3	818	3114	51
r: 0:06	35m
0:24.0	140m	1:25.7	556	2212	43
r: 1:00	255m
0:27.7	140m	1:38.9	361	1544	39
r: 0:03	9m
0:25.9	140m	1:32.5	442	1821	37
r: 0:58	364m
0:38.0	140m	2:15.7	140	781	35
r: 0:43	174m
0:26.2	140m	1:33.5	427	1770	46
r: 0:40	219m
0:36.4	140m	2:10.0	159	848	36
r: 0:53	190m
0:24.1	140m	1:26.0	549	2189	45
r: 0:17	48m
0:39.4	140m	2:20.7	126	732	32
r: 1:45	462m
0:28.5	140m	1:41.7	332	1442	46
r: 0:25	87m
0:52.8	140m	3:08.5	52	479	24
r: 2:03	501m
0:35.0	140m	2:05.0	179	916	36
r: 4:21	1,206m
0:24.8	140m	1:28.5	504	2033	46
r: 0:12	74m
0:32.6	140m	1:56.4	222	1063	33
r: 2:07	645m
0:35.2	140m	2:05.7	176	906	37
r: 1:08	354m
0:37.9	140m	2:15.3	141	785	35
r: 1:31	371m
0:53.9	140m	3:12.5	49	468	26
r: 1:23	333m
0:26.5	140m	1:34.6	413	1720	34
r: 2:09	661m
0:25.0	140m	1:29.2	492	1992	48
r: 1:08	349m
0:49.4	140m	2:56.4	64	519	27
r: 0:09	25m
	r7,105m

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