Konury zrób se swoje konto v140m/7:35r...3 BikeErg
420
Meters
0:44.5
Time
1:45.9
Pace
15
Calories
| Rest Distance | 13,603 |
|---|---|
| Rest Time | 24:04.0 |
| Overall Distance | 14,023 |
| Overall Time | 24:48.5 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 96 |
| Revolution Count | 2479 |
| Power/kg | 3.59 |
| Drag Factor | 62 |
February 23, 2023 16:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.5 | 420 | 1:45.9 | 294 | 1213 | 96 | |
| 0:14.9 | 140 | 1:46.4 | 290 | 1208 | 97 | |
| r: 7:35 | 4,282 | |||||
| 0:14.8 | 140 | 1:45.7 | 296 | 1216 | 97 | |
| r: 10:01 | 5,660 | |||||
| 0:14.8 | 140 | 1:45.7 | 296 | 1216 | 97 | |
| r: 6:28 | 3,661 | |||||
| r13,603 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.