Konury zrób se swoje konto 12:56 row
5,431
Meters
12:56.6
Time
1:11.4
Pace
774
Calories
| Average Watts | 958 |
|---|---|
| Calories Per Hour | 3587 |
| Stroke Rate | 50 |
| Stroke Count | 644 |
February 23, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.6 | 5,431 | 1:11.4 | 958 | 3587 | 774 | 50 |
| 5:00.0 | 2,098 | 1:11.4 | 958 | 3588 | 299 | 50 |
| 10:00.0 | 2,099 | 1:11.4 | 959 | 3588 | 299 | 50 |
| 12:56.6 | 1,235 | 1:11.4 | 958 | 3587 | 176 | 50 |
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Workout Graph
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