qaAN mk 12:56 row
5,431m
Meters
12:56.6
Time
1:11.4
Pace
774
Calories
| Average Watts | 958 |
|---|---|
| Calories Per Hour | 3595 |
| Stroke Rate | 50 |
| Stroke Count | 644 |
February 23, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 5,431m | 1:11.4 | 958 | 3595 | 50 |
| 5:00.0 | 2,098m | 1:11.4 | 958 | 3595 | 50 |
| 10:00.0 | 2,099m | 1:11.4 | 959 | 3600 | 50 |
| 12:56.6 | 1,235m | 1:11.4 | 958 | 3595 | 50 |
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