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qaAN mk 15x100m/r row

1,500m

Meters

3:34.2

Time

1:11.4

Pace

210

Calories

Rest Distance20m
Rest Time
Overall Distance1,520m
Overall Time3:34.2
Average Watts962
Calories Per Hour3609
Stroke Rate49
Stroke Count182

February 23, 2023 18:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:34.2 1,500m 1:11.4 962 3609 49
0:14.4 100m 1:12.0 938 3527 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
0:14.3 100m 1:11.5 958 3595 50
r20m

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Workout Graph

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