qaAN mk 25:17 row
7,423m
Meters
25:17.5
Time
1:42.2
Pace
601
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 44 |
| Stroke Count | 1140 |
February 23, 2023 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.5 | 7,423m | 1:42.2 | 328 | 1427 | 44 |
| 5:00.0 | 1,468m | 1:42.1 | 328 | 1429 | 45 |
| 10:00.0 | 1,468m | 1:42.1 | 328 | 1429 | 45 |
| 15:00.0 | 1,468m | 1:42.1 | 328 | 1429 | 45 |
| 20:00.0 | 1,468m | 1:42.1 | 328 | 1429 | 45 |
| 25:00.0 | 1,468m | 1:42.1 | 328 | 1429 | 45 |
| 25:17.5 | 86m | 1:41.7 | 332 | 1443 | 45 |
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Workout Graph
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