qaAN mk 10c row
108m
Meters
0:20.7
Time
1:35.8
Pace
10
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 37 |
| Stroke Count | 0 |
February 24, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.7 | 108m | 1:35.8 | 398 | 1668 | 37 |
| 0:10.3 | 54m | 1:35.3 | 403 | 1688 | 41 |
| 0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |