qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 6x10c/0:10r SkiErg
413
Meters
0:59.0
Time
1:11.4
Pace
60
Calories
| Rest Distance | 360 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 773 |
| Overall Time | 1:59.0 |
| Average Watts | 960 |
|---|---|
| Calories Per Hour | 3605 |
| Stroke Rate | 50 |
| Stroke Count | 48 |
| Drag Factor | 218 |
February 27, 2023 12:21:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 413 | 1:11.4 | 960 | 3605 | 50 | |
| 0:10.0 | 70 | 1:11.4 | 960 | 3605 | 54 | |
| 0:09.8 | 69 | 1:11.0 | 977 | 3663 | 49 | |
| 0:09.8 | 69 | 1:11.0 | 977 | 3663 | 49 | |
| 0:09.8 | 69 | 1:11.0 | 977 | 3663 | 49 | |
| 0:09.7 | 68 | 1:11.3 | 965 | 3619 | 50 | |
| 0:09.8 | 69 | 1:11.0 | 977 | 3663 | 49 | |
| r360 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.