qaAN mk 6x10c/0:10r SkiErg
413m
Meters
0:59.0
Time
1:11.4
Pace
60
Calories
| Rest Distance | 360m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 773m |
| Overall Time | 1:59.0 |
| Average Watts | 960 |
|---|---|
| Calories Per Hour | 3605 |
| Stroke Rate | 50 |
| Stroke Count | 48 |
| Drag Factor | 218 |
February 27, 2023 12:21:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 413m | 1:11.4 | 960 | 3605 | 50 | |
| 0:10.0 | 70m | 1:11.4 | 960 | 3605 | 54 | |
| 0:09.8 | 69m | 1:11.0 | 977 | 3663 | 49 | |
| 0:09.8 | 69m | 1:11.0 | 977 | 3663 | 49 | |
| 0:09.8 | 69m | 1:11.0 | 977 | 3663 | 49 | |
| 0:09.7 | 68m | 1:11.3 | 965 | 3619 | 50 | |
| 0:09.8 | 69m | 1:11.0 | 977 | 3663 | 49 | |
| r360m |
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Workout Graph
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