qaAN mk 250m row
250m
Meters
0:54.6
Time
1:49.2
Pace
19
Calories
Average Watts | 269 |
---|---|
Calories Per Hour | 1225 |
Stroke Rate | 41 |
Stroke Count | 38 |
February 27, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.6 | 250m | 1:49.2 | 269 | 1225 | 41 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 37 |
0:20.4 | 200m | 1:42.0 | 330 | 1435 | 44 |
0:08.3 | 250m | 1:23.0 | 612 | 2406 | 51 |
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Workout Graph
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