qaAN mk 8c row
115m
Meters
0:31.2
Time
2:15.6
Pace
8
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 36 |
| Stroke Count | 0 |
February 27, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.2 | 115m | 2:15.6 | 140 | 782 | 36 |
| 0:23.8 | 79m | 2:30.6 | 102 | 652 | 33 |
| 0:07.5 | 36m | 1:44.1 | 310 | 1365 | 48 |