Konury zrób se swoje konto 12x8c/r row
1,035
Meters
3:53.2
Time
1:52.6
Pace
96
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | |
| Overall Distance | 1,043 |
| Overall Time | 3:53.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 37 |
| Stroke Count | 146 |
February 27, 2023 14:03:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,035 | 1:52.6 | 245 | 1481 | 37 | |
| 0:20.1 | 98 | 1:42.5 | 325 | 1432 | 45 | |
| 0:12.2 | 67 | 1:31.0 | 464 | 2360 | 44 | |
| 0:07.8 | 55 | 1:10.9 | 982 | 3692 | 54 | |
| 0:18.2 | 77 | 1:58.1 | 212 | 1582 | 33 | |
| 0:26.1 | 106 | 2:03.1 | 188 | 1103 | 39 | |
| 0:34.5 | 122 | 2:21.3 | 124 | 834 | 31 | |
| 0:29.6 | 105 | 2:20.9 | 125 | 972 | 32 | |
| 0:07.8 | 55 | 1:10.9 | 982 | 3692 | 54 | |
| 0:18.2 | 77 | 1:58.1 | 212 | 1582 | 33 | |
| 0:26.1 | 106 | 2:03.1 | 188 | 1103 | 39 | |
| 0:15.7 | 84 | 1:33.4 | 429 | 1834 | 34 | |
| 0:16.9 | 89 | 1:34.9 | 409 | 1704 | 36 | |
| r8 |
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Workout Graph
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