qaAN mk 5:07 row
834m
Meters
5:07.0
Time
3:04.0
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
February 27, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 834m | 3:04.0 | 56 | 493 | 21 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 17 |
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Workout Graph
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