qaAN mk 5:20 row
824m
Meters
5:20.1
Time
3:14.2
Pace
40
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
February 27, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 824m | 3:14.2 | 48 | 464 | 26 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 5:20.1 | 52m | 3:13.2 | 48 | 466 | 27 |
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