qaAN mk 40:29 row
10,260m
Meters
40:29.0
Time
1:58.3
Pace
718
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 1377 |
| Drag Factor | 122 |
February 27, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.0 | 10,260m | 1:58.3 | 211 | 1026 | 33 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 36 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 20:00.0 | 1,539m | 1:37.4 | 378 | 1600 | 39 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 35 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 35 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 |
| 40:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 37 |
| 40:29.0 | 77m | 3:08.3 | 52 | 480 | 27 |
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Workout Graph
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