Konury zrób se swoje konto 8x8c/r BikeErg
2,027
Meters
5:41.9
Time
2:48.6
Pace
64
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | |
| Overall Distance | 2,083 |
| Overall Time | 5:41.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 62 |
| Revolution Count | 364 |
| Power/kg | 0.89 |
| Drag Factor | 62 |
February 28, 2023 08:51:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:41.9 | 2,027 | 2:48.6 | 73 | 673 | 62 | |
| 0:34.2 | 247 | 2:18.4 | 132 | 842 | 76 | |
| 0:42.0 | 248 | 2:49.3 | 72 | 685 | 61 | |
| 1:13.9 | 285 | 4:19.2 | 20 | 389 | 41 | |
| 0:33.3 | 231 | 2:24.1 | 117 | 864 | 72 | |
| 0:50.1 | 265 | 3:09.0 | 52 | 574 | 55 | |
| 0:39.1 | 249 | 2:37.0 | 90 | 736 | 67 | |
| 0:39.9 | 270 | 2:27.7 | 108 | 721 | 71 | |
| 0:29.4 | 238 | 2:03.5 | 186 | 979 | 86 | |
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.