qaAN mk 2x8c/0:10r BikeErg
572m
Meters
1:32.9
Time
2:42.4
Pace
16
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 697m |
| Overall Time | 1:52.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 64 |
| Revolution Count | 106 |
| Power/kg | 1.17 |
| Drag Factor | 62 |
February 28, 2023 08:59:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32.9 | 572m | 2:42.4 | 82 | 581 | 64 | |
| 0:52.3 | 289m | 3:00.9 | 59 | 503 | 59 | |
| 0:40.6 | 283m | 2:23.4 | 119 | 707 | 72 | |
| r125m |
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Workout Graph
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