qaAN mk v5c/r...3 SkiErg
104m
Meters
0:15.2
Time
1:13.0
Pace
15
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 104m |
| Overall Time | 0:15.2 |
| Average Watts | 897 |
|---|---|
| Calories Per Hour | 3386 |
| Stroke Rate | 47 |
| Stroke Count | 13 |
| Drag Factor | 218 |
March 08, 2023 18:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.2 | 104m | 1:13.0 | 897 | 3386 | 47 | |
| 0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 | |
| 0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 | |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
| r0m |
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Workout Graph
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