qaAN mk 20c row
159m
Meters
0:25.4
Time
1:19.8
Pace
20
Calories
| Average Watts | 687 |
|---|---|
| Calories Per Hour | 2663 |
| Stroke Rate | 42 |
| Stroke Count | 0 |
| Drag Factor | 218 |
March 10, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.4 | 159m | 1:19.8 | 687 | 2663 | 42 |
| 0:09.6 | 52m | 1:32.3 | 445 | 1831 | 38 |
| 0:06.1 | 39m | 1:18.2 | 732 | 2818 | 39 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
| 0:04.8 | 33m | 1:12.7 | 910 | 3431 | 38 |