qaAN mk 12:24 row
3,628m
Meters
12:24.6
Time
1:42.6
Pace
295
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 36 |
| Stroke Count | 457 |
| Drag Factor | 201 |
March 24, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.6 | 3,628m | 1:42.6 | 324 | 1414 | 36 |
| 5:00.0 | 1,521m | 1:38.6 | 365 | 1555 | 39 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 33 |
| 12:24.6 | 770m | 1:33.8 | 423 | 1755 | 41 |
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Workout Graph
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