qaAN mk v126m/0:29r...1 row
126m
Meters
0:46.0
Time
3:02.5
Pace
6
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 0:29.0 |
| Overall Distance | 320m |
| Overall Time | 1:15.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 218 |
March 24, 2023 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.0 | 126m | 3:02.5 | 58 | 498 | 22 | |
| 0:46.0 | 126m | 3:02.5 | 58 | 498 | 22 | |
| r: 0:29 | 194m | |||||
| r194m |
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Workout Graph
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