Konury zrób se swoje konto 19:29 BikeErg
6,405
Meters
19:29.4
Time
3:02.5
Pace
162
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 57 |
| Revolution Count | 1132 |
| Drag Factor | 62 |
March 24, 2023 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:29.4 | 6,405 | 3:02.5 | 58 | 497 | 162 | 57 |
| 5:00.0 | 1,602 | 3:07.2 | 53 | 483 | 40 | 57 |
| 10:00.0 | 1,594 | 3:08.2 | 53 | 480 | 40 | 56 |
| 15:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 67 |
| 19:29.4 | 1,301 | 3:27.0 | 39 | 435 | 32 | 51 |
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Workout Graph
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