qaAN mk v123m/0:02r...1 row
123m
Meters
0:30.0
Time
2:01.9
Pace
8
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 135m |
| Overall Time | 0:32.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 197 |
March 27, 2023 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 34 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 34 | |
| r: 0:02 | 12m | |||||
| r12m |
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Workout Graph
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