qaAN mk v123m/0:40r...1 row
123m
Meters
0:24.2
Time
1:38.3
Pace
10
Calories
| Rest Distance | 225m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 348m |
| Overall Time | 1:04.2 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 42 |
| Stroke Count | 41 |
| Drag Factor | 218 |
March 27, 2023 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.2 | 123m | 1:38.3 | 368 | 1565 | 42 | |
| 0:24.2 | 123m | 1:38.3 | 368 | 1565 | 42 | |
| r: 0:40 | 225m | |||||
| r225m |
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Workout Graph
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