qaAN mk 17:19 row
5,121m
Meters
17:19.4
Time
1:41.4
Pace
431
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 38 |
| Stroke Count | 664 |
| Drag Factor | 180 |
March 27, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.4 | 5,121m | 1:41.4 | 335 | 1452 | 38 |
| 5:00.0 | 1,628m | 1:32.1 | 447 | 1839 | 40 |
| 10:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 39 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 33 |
| 17:19.4 | 800m | 1:27.1 | 529 | 2121 | 45 |
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Workout Graph
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