qaAN mk v123m/0:23r...1 row
123m
Meters
0:20.5
Time
1:23.3
Pace
13
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 208m |
| Overall Time | 0:43.5 |
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 44 |
| Stroke Count | 25 |
| Drag Factor | 121 |
March 27, 2023 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.5 | 123m | 1:23.3 | 605 | 2381 | 44 | |
| 0:20.5 | 123m | 1:23.3 | 605 | 2381 | 44 | |
| r: 0:23 | 85m | |||||
| r85m |
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Workout Graph
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