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qaAN mk 440m SkiErg

440m

Meters

1:46.3

Time

2:00.7

Pace

29

Calories

Average Watts199
Calories Per Hour983
Stroke Rate30
Stroke Count55
Drag Factor121

April 03, 2023 10:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.3 440m 2:00.7 199 983 30
0:51.8 200m 2:09.5 161 854 32
0:41.4 400m 1:43.5 316 1386 32
0:13.2 440m 2:45.0 78 568 23

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Workout Graph

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