qaAN mk 440m SkiErg
440m
Meters
1:46.3
Time
2:00.7
Pace
29
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 30 |
Stroke Count | 55 |
Drag Factor | 121 |
April 03, 2023 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:46.3 | 440m | 2:00.7 | 199 | 983 | 30 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 32 |
0:41.4 | 400m | 1:43.5 | 316 | 1386 | 32 |
0:13.2 | 440m | 2:45.0 | 78 | 568 | 23 |
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Workout Graph
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