qaAN mk v100m/r...1 row
100m
Meters
0:19.4
Time
1:37.0
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:19.4 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 40 |
| Stroke Count | 12 |
| Drag Factor | 169 |
April 03, 2023 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | |
| r0m |
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Workout Graph
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