qaAN mk 2:09:06 row
34,691m
Meters
2:09:06.9
Time
1:51.6
Pace
2549
Calories
Average Watts | 251 |
---|---|
Calories Per Hour | 1165 |
Stroke Rate | 34 |
Stroke Count | 4499 |
Drag Factor | 120 |
April 06, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09:06.9 | 34,691m | 1:51.6 | 251 | 1165 | 34 |
10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 31 |
20:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 35 |
30:00.0 | 2,870m | 1:44.5 | 306 | 1354 | 38 |
40:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 37 |
50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 33 |
1:00:00.0 | 2,400m | 2:05.0 | 179 | 916 | 32 |
1:10:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 36 |
1:20:00.0 | 2,984m | 1:40.5 | 344 | 1485 | 37 |
1:30:00.0 | 3,106m | 1:36.5 | 388 | 1636 | 38 |
1:40:00.0 | 2,828m | 1:46.0 | 293 | 1309 | 34 |
1:50:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 34 |
2:00:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 31 |
2:09:06.9 | 2,290m | 1:59.4 | 206 | 1007 | 34 |
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Workout Graph
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