qaAN mk 9c row
129m
Meters
0:33.5
Time
2:09.8
Pace
9
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 34 |
Stroke Count | 19 |
April 21, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:33.5 | 129m | 2:09.8 | 160 | 850 | 34 |
0:23.5 | 80m | 2:26.8 | 110 | 680 | 31 |
0:10.1 | 49m | 1:43.0 | 320 | 1400 | 42 |
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Workout Graph
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