qaAN mk v5c/0:13r...2 BikeErg
366m
Meters
1:18.9
Time
3:35.5
Pace
10
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 718m |
| Overall Time | 2:04.9 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 48 |
| Revolution Count | 133 |
| Power/kg | 0.5 |
| Drag Factor | 62 |
April 25, 2023 15:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18.9 | 366m | 3:35.5 | 35 | 420 | 48 | |
| 0:48.5 | 184m | 4:23.5 | 19 | 365 | 40 | |
| r: 0:13 | 43m | |||||
| 0:30.4 | 182m | 2:47.0 | 75 | 558 | 63 | |
| r: 0:33 | 309m | |||||
| r352m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.