qaAN mk 2x10c/1:00r BikeErg
703m
Meters
1:51.4
Time
2:38.4
Pace
20
Calories
| Rest Distance | 778m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,481m |
| Overall Time | 3:51.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 65 |
| Revolution Count | 255 |
| Power/kg | 1.26 |
| Drag Factor | 80 |
April 25, 2023 15:41:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:51.4 | 703m | 2:38.4 | 88 | 602 | 65 | |
| 1:13.3 | 395m | 3:05.5 | 55 | 488 | 59 | |
| 0:38.1 | 308m | 2:03.7 | 185 | 936 | 77 | |
| r778m |
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Workout Graph
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