qaAN mk 111m row
111m
Meters
0:22.8
Time
1:42.7
Pace
8
Calories
Average Watts | 323 |
---|---|
Calories Per Hour | 1411 |
Stroke Rate | 44 |
Stroke Count | 17 |
Drag Factor | 197 |
April 25, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:22.8 | 111m | 1:42.7 | 323 | 1411 | 44 |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 |
0:02.3 | 111m | 1:44.5 | 306 | 1354 | 26 |
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Workout Graph
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