qaAN mk 20c row
254m
Meters
0:59.5
Time
1:57.1
Pace
20
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 157 |
April 27, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.5 | 254m | 1:57.1 | 218 | 1049 | 34 |
| 0:26.5 | 85m | 2:35.8 | 92 | 618 | 27 |
| 0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
| 0:09.8 | 53m | 1:32.4 | 443 | 1824 | 43 |
| 0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
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Workout Graph
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