qaAN mk 2x10c/r row
162m
Meters
0:26.5
Time
1:21.7
Pace
20
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | |
| Overall Distance | 196m |
| Overall Time | 0:26.5 |
| Average Watts | 640 |
|---|---|
| Calories Per Hour | 2501 |
| Stroke Rate | 43 |
| Stroke Count | 23 |
| Drag Factor | 181 |
April 27, 2023 10:59:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.5 | 162m | 1:21.7 | 640 | 2501 | 43 | |
| 0:16.5 | 94m | 1:27.7 | 518 | 2081 | 40 | |
| 0:10.0 | 70m | 1:11.4 | 960 | 3605 | 48 | |
| r34m |
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Workout Graph
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