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qaAN mk v5c/0:02r...3 BikeErg

380m

Meters

1:09.1

Time

3:01.8

Pace

9

Calories

Rest Distance46m
Rest Time0:25.0
Overall Distance426m
Overall Time1:34.1
Average Watts58
Calories Per Hour500
RPM52
Revolution Count68
Power/kg0.83
Drag Factor82

April 27, 2023 14:31:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:09.1 380m 3:01.8 58 500 52
0:32.4 181m 2:59.0 61 510 54
r: 0:02 0m
0:20.0 99m 3:22.0 42 446 45
r: 0:08 20m
0:16.7 100m 2:47.0 75 558 57
r: 0:15 26m
r46m

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Workout Graph

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