qaAN mk v100m/0:24r...1 row
100m
Meters
0:18.7
Time
1:33.5
Pace
9
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 251m |
| Overall Time | 0:42.7 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 35 |
| Stroke Count | 29 |
| Drag Factor | 114 |
April 27, 2023 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | |
| r: 0:24 | 151m | |||||
| r151m |
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Workout Graph
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