qaAN mk 2x10c/1:00r BikeErg
791m
Meters
2:48.5
Time
3:33.0
Pace
20
Calories
Rest Distance | 667m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,458m |
Overall Time | 4:48.5 |
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
RPM | 45 |
Revolution Count | 234 |
Power/kg | 0.51 |
Drag Factor | 82 |
April 27, 2023 15:20:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:48.5 | 791m | 3:33.0 | 36 | 424 | 45 | |
1:29.4 | 392m | 3:48.0 | 30 | 401 | 42 | |
1:19.0 | 399m | 3:17.9 | 45 | 455 | 49 | |
r667m |
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Workout Graph
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