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qaAN mk v0:20/r...4 row

447m

Meters

1:20.0

Time

1:29.4

Pace

44

Calories

Rest Distance0m
Rest Time
Overall Distance447m
Overall Time1:20.0
Average Watts488
Calories Per Hour1981
Stroke Rate41
Stroke Count54

May 04, 2023 12:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20.0 447m 1:29.4 488 1981 41
0:20.0 101m 1:39.0 361 1541 45
0:20.0 105m 1:35.2 405 1694 36
0:20.0 111m 1:30.0 479 1947 39
0:20.0 133m 1:15.1 823 3133 45
r0m

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Workout Graph

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