qaAN mk 2x100m/r BikeErg
200m
Meters
0:37.1
Time
3:05.5
Pace
4
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 200m |
| Overall Time | 0:37.1 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 51 |
| Revolution Count | 32 |
| Power/kg | 0.79 |
| Drag Factor | 82 |
May 04, 2023 14:11:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:37.1 | 200m | 3:05.5 | 55 | 488 | 51 | |
| 0:19.9 | 100m | 3:19.0 | 44 | 452 | 48 | |
| 0:17.1 | 100m | 2:51.0 | 70 | 540 | 56 | |
| r0m |
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Workout Graph
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