Konury zrób se swoje konto v100m/r...3 row
284
Meters
1:07.4
Time
1:58.6
Pace
22
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 363 |
| Overall Time | 1:27.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 114 |
May 04, 2023 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 284 | 1:58.6 | 209 | 1020 | 29 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 35 | |
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 24 | |
| r: 0:10 | 27 | |||||
| 0:28.7 | 124 | 1:55.7 | 226 | 1077 | 29 | |
| r: 0:10 | 52 | |||||
| r79 |
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Workout Graph
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