qaAN mk 5:23 row
1,611m
Meters
5:23.9
Time
1:40.5
Pace
137
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 35 |
| Stroke Count | 194 |
| Drag Factor | 120 |
May 05, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,611m | 1:40.5 | 345 | 1485 | 35 |
| 5:00.0 | 1,546m | 1:37.0 | 383 | 1618 | 37 |
| 5:23.9 | 65m | 3:03.8 | 56 | 493 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.