qaAN mk 7:59 row
2,216m
Meters
7:59.9
Time
1:48.2
Pace
171
Calories
Average Watts | 276 |
---|---|
Calories Per Hour | 1248 |
Stroke Rate | 39 |
Stroke Count | 309 |
Drag Factor | 197 |
June 01, 2023 09:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:59.9 | 2,216m | 1:48.2 | 276 | 1248 | 39 |
5:00.0 | 1,516m | 1:38.9 | 361 | 1543 | 42 |
7:59.9 | 702m | 2:08.1 | 166 | 872 | 34 |
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Workout Graph
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