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qaAN mk v20c/2:00r...5 SkiErg

3,503m

Meters

13:55.9

Time

1:59.3

Pace

300

Calories

Rest Distance2,858m
Rest Time10:00.0
Overall Distance6,361m
Overall Time23:55.9
Average Watts206
Calories Per Hour1009
Stroke Rate33
Stroke Count841
Drag Factor171

June 02, 2023 17:01:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:55.9 3,503m 1:59.3 206 1009 33
1:16.6 287m 2:13.4 147 806 34
r: 2:00 575m
1:59.8 496m 2:00.7 199 983 32
r: 2:00 524m
3:38.0 833m 2:10.8 156 837 31
r: 2:00 626m
3:25.2 919m 1:51.6 252 1165 38
r: 2:00 466m
3:36.3 969m 1:51.6 252 1166 34
r: 2:00 667m
r2,858m

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Workout Graph

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